Marijuana is something that’s great for insomnia, anxiety, and other ailments. There was little research until recently on how effective it is, but this is something that’s become quite the storm for a few people interested in this. Here, we’ll go over how marijuana can help with both of these conditions.
Marijuana and How it Helps Insomnia
Insomnia is a condition where people can’t fall asleep or are unable to stay asleep. Some of it is due to anxiety, and over half of people have some kind of anxiety disorder because of this. Because there are terrible health complications due to insomnia, it’s imperative that treatment for the condition is offered. Marijuana seems to be one of the many options out there.
This was found in a study done in 2022 by the Biomed Central psychology, who looked at over 600 different people who had either one or both of these different conditions, and also depression too. They all had insomnia as one of the symptoms of their mental health affliction. This study looked at both sativa and indica strains, looking to see if it would help with the insomnia symptoms.
The study in fact, discovered that both of these had good effects on the chances for a person to fall asleep, and were considered way better than just using CBD. According to the scientists, they found that the strains were useful in the depression group of people, but the indica ones were a lot better than just using CBD ones.
For anxiety, there wasn’t a difference, but it’s been found as well that in this, it helped to alleviate not just the insomnia that a person had, but also some of the other symptoms that are there as well.
Things to consider with this
Right now, there are still studies that show how the research has the benefits that it has to offer. Currently, we do need way more research before we can tout it as a miracle cure, but for some people, this has been used as an option to treat insomnia, and it also has been found that it can help those who have depression and anxiety and are able to feel better as well.
You do need to look at the type of strain. Some people prefer the indica strains right before bed because it puts the body to sleep, due to the deep relaxation that’s there. Some people like to have sativa as a form of winding down and have that a few hours before. For those who are anxious about things, sativa strains can be good for helping to clear the air.
It’s also important to consider the THC that’s within these. Those that are higher in THC may exacerbate the anxiety symptoms in people who have it, simply because of the fact that THC can make a person feel anxious.
But sometimes the CBD trains aren’t going to cut it, because it doesn’t offer the couch lock body high that you want to get from this.
If you do have insomnia in some way, shape or form, consider talking to a doctor about it, and look at your options. If it’s due to anxiety and depression, you should talk to your doctor to find the treatments that are there, and some of the other aspects that sit there. they might be able to help you find a strain that works for you, and allow you to have a better, more rewarding experience for you to try this, and to improve your life.
Medical Cannabis 